Below you will find links to sites for more information on the practices I participate in.
Tian Quan Qigong
This is the form of Qigong I teach, use for personal cultivation and treatments in the clinic.
The New Zealand School of Acupuncture and Traditional Chinese Medicine
The Acupuncture and Traditional Chinese medicine School where I studied and now teach First year Traditional Chinese Medicine theory, Point location and are a clinical supervisor.
World Academic Society of Medical Qigong
An International Qigong organisation that I am a member and committee member of.
This is a joint opening series that I have put together that will open the joints and connective tissue of the whole body.
The longer you practice the more open your body will become. It is best to practice 5 to 7 days per week but any times is better than no times.
If you have specific areas that you want to work on then any part of the series may be used on its own but it is best to do the whole series.
This is from a Qigong class that is held at 6.30pm on Monday and Wednesday nights at the New Zealand School of Acupuncture and Traditional Chinese Medicine.
See the websites for more details on classes
Here is level one of the dynamic stretching. This is a good place to start.
Feeling like you have opened up from level one? Move on to this variation that engages the whole body.
New Patient forms.
Please print and bring these forms to your first consultation. Please also bring any relevant medical notes for your condition.